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Under the Alder Tree

Ways of living with Chronic Fatigue

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Tag: Stories

Lizzie

July 18, 2019August 13, 2019 Under the Alder Tree

What has helped or inspired you during your recovery?   A couple of weeks after my diagnosis the BBC broadcast a nature show, Springwatch live on BBC 2 for three weeks.  It was as if the world opened out for me again.  The show has brought comfort and solace for me over the years connecting with… Continue reading Lizzie

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Today is CFS/ME International Awareness Day. Click on the link in the bio to read about others experiences of living with #cfs #cfsme 👆
Emma is a kundalini yoga teacher. 🌟
Leisa is a trained Mickel Therapist and Psychologist. 🌟
There are so many benefits that come from reading 🌟
Lizzie co-created #WildlifeFromMyWindow alongside @bbcspringwatch.
Reflexology, massage, and shiatsu can all help to ease the pain for those going through the worst of their symptoms with #cfsme.🧡

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